gezonde recepten

Healthy waffles

  Before you start these hearty, healthy waffles... A cauliflower pizza crust is not an Italian pizza but rather a pizza decoration on a cauliflower pie. Nothing wrong with that, is very tasty and easier to digest. And now, let's face reality for a moment: As for these hearty healthy waffles. Oops, I used THE word [...]

kinderen lusten groenten

Tuna burgers

Tuna burger with fermented vegetables INGREDIENTS for 6 people 600 grams of canned tuna on olive oil4 organic eggsApproximately 150 grams of coconut flourCuminHerbamare spices3 spring onions, finely choppedFreshly grated turmericCoconut fat or clarified butter for fryingFfermented raw vegetables e.g. red fermented cabbage or white cabbage with pineapple PREPARATION METHOD Drain the tuna on a sieve and collect the oil in [...]